All posts tagged: Lady’s mantle

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Herbal Sitz Baths

Herbal sitz baths; here is one type of bath that I have seen work time and time again, particularity for genito-urinary purposes. Sitz baths are pretty much exactly like they sound – a bath that you sit in. Sitting in a bath is actually quite different than laying in a bath, however. A sitz bath covers the hips and pelvis, while the legs and torso are not immersed in the bath. This posture ensures that the blood flow of the body is concentrated around the area in the water. I attempted to make directions with specific quantities of water and herbal infusion, but had to stop because each sitz bath is a little different. That being said, here is a solid starting place: Add 3 ounces of dried herbs to just boiled water in a large pot with a lid. Steep for 20-30 minuets, covered. Like with other herbal baths, straining is optional and is dependent upon personal preferences. Do you like bits of re-hydrated herbs floating among your bath water and possibly sticking to …

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Lady’s Mantle – Alchemilla vulgaris

One of the first plants in my garden to awaken in the spring (and one of my favorites in general) is Lady’s mantle. Its round, accordion folded leaves start to perk up and green in the warming sun, though they are still tightly curled up on themselves. Each summer Lady’s mantle grows bigger and bigger, usually until it sprawls out into the yard or path. It’s minuscule lacy greenish-yellow flowers may seem like nothing special at first, especially compared to showier garden flowers, but upon closer examination they are quite delicate and stunning, like little shimmering five-petaled peridots. Lady’s mantle is in the rose family, and contains no less allure or folk lore then the other well-known Rosaceaes like rose, hawthorn, or blackberry. The rose family seems to embody a wildness along with their beauty. They charm our senses with their fruits, flowers and scent so we invite them into our gardens. But anyone who grows roses or keeps raspberries know that they are anything but tame; they require strict boundaries or they will take …