Upcoming Herb Classes!

January 11th, 2010 § 0 comments § permalink

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Summer Herbs in Review

September 8th, 2008 § 0 comments § permalink

Blue FlagMy oh my, it has been quite a while since my last entry! I have no excuse except I have been enjoying the glorious summer in every moment I wasn’t running around busy with work and projects. Sometimes you need a break from the computer, ya know?

I had anticipated a summer of non-stop gardening, based on the fact I had about four plots and twenty-some different species of medicinal seedlings started in my basement. As soon as I planted out my seedlings in early June, a week of threatening frost, non-stop rains and high winds did not spare a single plant. Needless to say, I was heartbroken. After that miserable week, the weather cleared and I was able to plant out a few varieties; tulsi, figwort, chickweed (one can never have too much chickweed!), elecampane, teasel and wild carrrot fared the best.

In early June I was able to attend the inaugural Mid-America Herbal Symposium, held in Winona, MN. The conference brought in incredible herbalists from across the country to my state; there was no way I was going to miss such an opportunity! At the time of the conference, I was inthralled with exploring herbalists’ healing and health philosophies. I opened up my favorite herbals, and rather than flipping to the index to research the topic or herb on my mind as usual, I instead turned to the forward or introduction in the beginning of the book. Here the author introduces the topic of herbalism and expounds upon the simple idea (fact!) that plants can and do heal. While at the symposium, I kept picking up tidbits of the presenter’s healing philosophies that represent the basics of herbalism. One that kept grabbing my attention was, “treat the individual, not the condition”. Nicholas Schnell from Omaha, NE reminded us in a particularly insightful lecture about herbs for the GI tract, “don’t get caught up in the disease, but see how it manifests in the person”. This simple reiteration struck me like a thunderbolt; it has really revolutionized how I look at herbalism.

Butterfly weed

The lecture about the GI tract inspired me to make it a topic for the monthly study group, along with herbs for a healthy sleep, and a review of the rose family. The monthly study groups were a constructive outlet for me to focus my studying on a particular topic and to organize and present my information to a small group. As time goes on, I find I am becoming more comfortable sharing the itty bitty bits of knowledge I have. I also led two classes at a woman’s gathering on the south shore of Lake Superior in Wisconsin, one on herbs for pregnancy and another about the menstrual cycle herbs to promote a healthy cycle. The latter was a bit overwhelming to teach; there is so much information and possibilities. I love the interplay between all the different hormones and structures of the endocrine system. Here I am again, getting stuck in the details…

Speaking about herbs for pregnancy, I have been putting together some basic pregnancy formulas and selling them here and there. Who knew it’d be so fun making big batches of raspberry leaf tea blends?! I love getting out the fancy scale and making a big, aromatic, herbal mess on my dining-room table. One of my current herb goals is to make herbs more accessible to people in my community, and this is one tiny step in that direction. My biggest frustration is that there isn’t an herbal apothecary in Duluth that can formulate gobs of remedies for all sorts of people. Of course, I hope to be doing just that in the not-too-distant future, but until then all I can do is give people resources.

Back to the plants. I was able to explore a few mini-ecosystems in my region, such as the sandy forest of northern Wisconsin lake country (Hayward area), where I saw tons of blue flags, boneset, bugleweed, two types of meadowsweet, blue vervain, sweet fern (comptenia),  cinquifoils, wild blueberries, lady’s thumb and the world’s tiniest violet-the flowers were about 1/4 inch in diameter. Down in central Minnesota outside of St. Cloud where it is flat, fertile and hot, I found rattlesnake master, native astragalus, yellow and purple coneflowers, prairie sage, wormwood, elecampane, bee balm, black eyed Susan, gravel root and nettle. One of my favorite finds was driving about an hour south of Duluth on highway 35: glorious pleurisy root, attracting bumble bees and monarchs to the its florescent array of orange flowers. Up on the Superior Hiking Trail, I found a patches after patches of Solomon’s seal, and harvested an eight-year-old root.

There were surprises in my own urban neighborhood, too. One sunny July day I woke up and decided I needed to order some figwort for the lymph stagnation I was experiencing. Sure enough, I found a stand of flowering figwort on my morning walk, on my favorite route that I’ve walked hundreds of times before. It was growing next to a group of aconite I’ve never noticed before, either. How can you miss the dramatic dark purple of monk’s hood?!  I am so thankful that I found that figwort patch. Another plant I never noticed until this year is wild carrot growing abundantly in an ally by my house. How it missed my eye I do not know; as I sit at the computer I can see them across the street and through the window. Was it possible they were not there until this year? Perhaps, but I also think plants reveal themselves to you when the time is right.

Figwort This summer I delved into tincture making. I ventured over the bridge to Wisconsin to buy some grain alcohol with hopes of standardizing some tinctures, but I never found an accurate vessel to measure milliliters, so I just guessed. So much for standardizing! I have red clover, St. John’s wort, anise hyssop and other mints, boneset, blue vervain, tulsi, California poppy, bugleweed, horsetail, rose petal, rose petal elixir (inspired by Kiva Rose), sweet meliot, yarrow, shepherds purse, cottonwood, mugwort and the list goes on. In the next herbal study group, we are going to harvest roots, barks and twigs. Today I hope to gather some choke cherries and the green seed tops of wild carrot; and this week I am getting glycerine to make elixirs from the mints from the garden.I hope the fall is as productive as the summer has been; there is certainly a lot of harvesting left to do!

Perpetual Student

March 16th, 2008 § 1 comment § permalink

Lady

As a student herbalist, I am always challenging myself to keep learning. Right away in my herbal studies, I worked weekends at an herb shop with an herbalist/acupuncturist. I immersed myself in learning about herbs to harmonize the specific condition I was personally experiencing. Since I had about a half-dozen health concerns, this self-treatment kept me busy for quite some time. After a couple years I started to focus on the health concerns of my dog and my boyfriend, and although the work of treating myself and my family will never be over (especially my dog Isis as she has a bad case of eczema), I felt my learning stagnate after everyone was generally taken care of.

I work-study amidst beautiful southern trees like sassafras, tulip poplar, black elderberry and rhododendrons at a weekend conference in the Blue Ridge mountains of North Carolina for two seasons. It was there that I met some of my favorite herbalists and naturopaths. These men and women showed me it is possible to be an herbalist and have a practice. Of course I knew it was possible to be an herbalist for a living, but I didn’t know if I could ever get to that point myself.

I tried to widen my repertoire but without someone to work with, reading about conditions that did not apply to me didn’t really stick. My focused shifted to learning how to make medicine, how to blend yummy beverage teas, learning about Ethnobotany and healing systems from different times and places. I also focused on meeting plants in my neighborhood and observing their habits; once identified I researched them and added them to my materia medica.

When I was accepted for an herbal internship in Vermont, I was expecting some serious cerebral stimulation. I thought almost greedily to myself, this is just what I need to gain a whole bunch of knowledge about herbs! As most of us know, what you want isn’t the same as what you get.

Granted, I solidified a lot of useful information about herbal medicine. However, the brunt of my learning turned out to be about the manner in which I learned about herbs and the body. Instead of learning from books, I realized I learn more by discussing them with others. Instead of focusing on what I know about herbs and “knowing” more, I learn more by exploring what I do not know and going into uncharted territory. Most of all, I realized that I learn most about herbs by opening my heart and senses to their green goodness rather than my mind.

Which brings me to where I am now. I feel a sort of stress to get everything right about the herbs I am studying now, but it is more important to realize that I don’t have it right and won’t until I address the unknown and draw organic associations as a process.

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