All posts tagged: emmenagogue

ladys-mantle-close-up

Lady’s Mantle – Alchemilla vulgaris

One of the first plants in my garden to awaken in the spring (and one of my favorites in general) is Lady’s mantle. Its round, accordion folded leaves start to perk up and green in the warming sun, though they are still tightly curled up on themselves. Each summer Lady’s mantle grows bigger and bigger, usually until it sprawls out into the yard or path. It’s minuscule lacy greenish-yellow flowers may seem like nothing special at first, especially compared to showier garden flowers, but upon closer examination they are quite delicate and stunning, like little shimmering five-petaled peridots. Lady’s mantle is in the rose family, and contains no less allure or folk lore then the other well-known Rosaceaes like rose, hawthorn, or blackberry. The rose family seems to embody a wildness along with their beauty. They charm our senses with their fruits, flowers and scent so we invite them into our gardens. But anyone who grows roses or keeps raspberries know that they are anything but tame; they require strict boundaries or they will take …

a purple garden variety of black cohosh

A Handful of Herbal Treatments for Dysmenorrhea

Dysmenorrhea is basically period pain. Doctors will often diagnose period pain as “primary dysmenorrhea”, which means the pain cannot be contributed to any other cause or disease. The typical method for dealing with period pain within the medical model is prescribing hormonal birth control. Much less infrequently pain medications are prescribed; over-the-counter pain-relievers are typically suggested. Dysmenorrhea is not just a case of “grin and bear it”. It can seriously effect a woman’s ability to function in her daily life. While I am a big fan of resting, nourishing, and turning inwards during the moon time, I acknowledge that there are many woman who’s life is not set up to take such personal time (or rather our society is not set up to take such personal time). And besides, pain is pain, and for most everything besides menstruating and childbirth, we see pain as a sign that something is wrong with the body. Most women I know with dysmenorrhea can’t help but wonder if something is wrong with their body when their uterus is cramped. …

My Favorite Mints

Practically everyday I find myself using mints for one reason or another. Here are a few of my current favorites. Skullcap: Scutellaria lateriflora for mental exhaustion I have been drinking infusions of this cooling bitter nervine, as I usually do after a mercury retrograde when thinking, communication, and information dissemination are often difficult and confusing. Though I have heard that the fresh tincture is best for acute burn-out conditions, I am using the tea is as a brain tonic to promote a clear mind. Skullcap can be a good ally for mental tension, nervous fear and even dread. Ah yes, this plant is very effective for tension of all sorts, even high blood pressure during pregnancy. Guido Mase of Vermont mentioned that skullcap is useful for acute drug withdrawal symptoms (use frequently) as well as breaking addictions in general, especially that of pain-killers and other receptor-site addictions. I hear that skullcap and motherwort are used to treat sunstroke; luckily I haven’t had to try it. Sage: Salvia officinalis for a sore throat Currently I am …

Motherwort – Leonurus cardiaca

Do you see the motherwort in this picture? Hint: its vertical. Mmmm…Motherwort! I have been craving the bitter herb for a steady week running – and as a tea! Who in their right mind drinks motherwort infusion? Someone who needs it, or who likes the bitter zing. Have you ever eaten a motherwort flower? Try it, I dare you. I have been drinking motherwort infusion to calm my critical and exacting PMS self to a down to a low roar; its working quite well. It is also nourishing, stockpiling nutrients that will soon be shed; for this purpose I add a bit of nettle or oat straw. At this time in my cycle I tend to see things very clearly, which can either enrich my life with wise insight or keep me up at night ruminating. Motherwort, along with hops, eases my mind. In the middle of winter, I dream of a sunny day and a garden full of motherwort. There is something very awakening and attracting about the upright member of the mint family. …