All posts tagged: cooling

Strawberries! mmm

Raspberry Leaf – Rubus ideaeus

Raspberry leaf, Rubus idaeus and wild species. Raspberry’s astringency, nutritive and tonic qualities lead to being well-known as a woman’s herb, especially during pregnancy. A hot cup of tea made from the dried leaves is quite pleasant with honey, or blended with other herbs. I do not have an exact quote on this (my copy of her pregnancy book is out on loan), but I think it was Aviva Romm that mentioned something about drinking raspberry leaf tea with a juice from a fresh-squeezed orange. Not only does that sound delicious, but it adds to the vitamin C content as well. What makes raspberry leaf so toning besides it’s obvious astringency? One known chemical constituent that lends to this is fragarine. Fragarine is an alkaloid that has been long linked to raspberries toning action.  I say ‘been linked’ because there are many other properties/constituents in raspberry, like the flavonoid quercitin, tannins, vitamins and minerals (it is very high in manganese), ect… From Herbal Amanda’s Rant blog: “Fragarine was thought to be the ‘active’ constituent of …