All posts tagged: carminatives

Lamb's quarters - epazote's cousin

Kitchen Apothecary: Spices

The spice rack is a wonderful place to explore the world of herbal medicine. Each has a story – some have made it into ancient mythology, other causing wars, yet more promoting travels to far away lands and cross-cultural trading. Keep in mind that spices are medicinal herbs that have made it into the culinary pursuits of humans because of flavors, smells, and medicinal actions that improve digestion or some how benefit the body. Spices are simply plants that have captivated our taste buds and liven our diets. Most, but not all spices are carminatives. I have written a post about carminatives, but they certainly warrant another mention. Carminatives could be generalized as herbs that act on easing uncomfortable digestion, especially gas and bloating. David Hoffmann describes: “…the mode of action of carminative herbs appears to be related to the complex of volatile oils they contain. These terpene oils have local anti-inflammatory and antispasmodic effects upon the mucous lining and the muscle coats of the the alimentary canal.” (502). As with action categories, an herb …

Cinnamon

Aromatic Digestives & Carminatives

What is a bitter user to do when she realizes they are too cold for her? Reach for the warm side of digestive remedies! Aromatic digestives are to be used for cold conditions, along with “circulatory stimulants as wells as ‘warming’ expectorants” for congestive dyspepsia, gas and belching, nausea, vomiting, diarrhea, and colic, often with a white slippery or sticky coat on the tongue, depressed circulation, copious urine, respiratory congestion, and arthritis as seen in cold-dampness affecting the digestion (Mills 423-4, 430). Both bitters and aromatic digestives stimulate the appetite, and act on assimilation of food in the digestive track, both work on “dampness” (cold-damp and damp-heat, respectively). Carminatives are rich in volatile oils, relax the stomach thus relieving gas, and stimulate peristalsis of the digestive system. In some herbals carminatives and aromatics are grouped together. Both contain herbs that have strong yet pleasant tastes and odors, and are used to “flavor” and “warm up” medicinal blends. No wonder I like to add cinnamon and cardamom to practically every herbal formula! And no wonder that …