Herbal medicine has a number of ways to help one break addictions and assist pharmaceutical and drug withdrawal. Quoting Guido Mase from the lecture handout, “Using herbs for support when transitioning off psychiatric medication” …”[P]eople can be subjected to a drug which, though not ‘addictive’ in the classical sense of an intoxicating substance, can nevertheless have severe withdrawal symptoms”. Indeed, addictions within the sphere of a holistic mind frame can include many conditions that biomedicine and psychiatry may not define as addictive.
Most useful to me about the aforementioned lecture is the emphasis Mase put on ensuring the integrity of both the GI tract and circulatory system before going to the nervous system. Chamomile, blue vervain, wood betony, St, John’s wort work on the nervous system as well as the digestive system and in my opinion can be very centering and grounding . Valerian and crampbark “dilate the arteries, warms the limbs and relaxes body (soma), then relaxes mind”. Herbs, no matter how hard mainstream herbal commerce tries, cannot be separated into clear-cut, straightforward categories or reduced down to one action only. Think black cohosh for hot flashes, goldenseal for colds, valerian for insomnia, ginseng for energy, St. John’s wort for depression, ect. Not only do these herbs have wider applications then what is popularly marketed, there may be another herb better suited to an individual constitution. For example, valerian has never help a candle to my insomnia, but American ginseng has worked wonderfully.
Herbs to support addiction and drug withdrawal also take into consideration the constitution of the individual and the underlying diagnosis. Milky oats are a good place to start in almost any formula, as they are one of the ultimate “nerve foods”, restoring the mylin sheaths on the nerve cells. Fresh skullcap tincture is another favorite, perfectly suited for “burn out” and mental over-stimulation. I once heard (perhaps from Matthew Wood) the difference between melissa and passionflower put as such: melissa is suited for people that are over-stimulated but love it, while passionflower is for people who are over-stimulated but don’t like it. I don’t exactly understand this differentiation, but still find it interesting. There are many nervines to choose from, hawthorn, ashwaganda, tulsi, mugwort, rose, gingko, hops, ect…
I find it hard to look at addictions only through a physiological or herbal medicine view. Lately I have been listening to a number of audio lectures from Caroline Myss which has added a whole ‘nother level to my considerations. While I am far from understanding much of what is out there, I do feel a resonance with what Myss has to say about addictions in the 7th disc of the “Energy Anatomy” audio lecture:
“So long as your will is in a fog, you will be an addict. You will either be an addict to a substance, to a habit, to a fear, to the need to have the windows open at a certain angle, I don’t care what it is, you will be an addict. There is no such thing as a non-addicted person if the heart and the mind are not clear and congruent and the will is not awake, you will be an addict.”
“The 6th chakra is your mind, the heart is the 4th, and what’s in between? Your willpower. If your mind is going one way and your heart is going another way, who is commanding your will? So long as you keep your mind and your heart away from each other, your will will find its allegiance in a substance, your will will become commanded by something outside of you because there is nothing inside of you that is strong enough to keep it intact. So you will literally release the circuits of your spirit to a substance, to a person, to a system of thought, to a school of belief, to an external spiritual discipline, to needing to eat tofu, to needing to shove vabooty up your nose, who cares what it is, you will find some addiction that you are convinced you need for tranquility. When in fact, what technically is amiss is that your heart and your mind don’t speak to each other and you haven’t developed an ounce of genuine willpower.”
How does one develop the will, to reclaim its allegiance for oneself? Unfortunately, it is not as simple as stating, “I demand my spirit to release this addiction now” because your willpower is not strong enough, probably from years of your heart taking the night shift and your mind taking the day shift. During your hearts’ shift, you may have decided to do or say something from the heart, but when you mind takes over, it will say, “Are you crazy? You can’t do/say that. What if that person leaves you? How are you gong to pay the bills?” It doesn’t matter if your heart is unhappy–your mind tends to dominate because it plays of the fears of pain, aloneness, loosing success and financial stability.
Here is an exercise in activating your willpower: Make a list of all the things that you shouldn’t do but do anyways (this list is from you mind/conscious). Next, make a list of all things you want to do but don’t (from your heart/inspiration). Then pick a one thing to do from each list, and do it. That’s it! Sounds easy, but it may be hard to even admit to yourself what goes on those lists. If it is difficult to make your lists, realize that you may be living in a “fog of deliberate unconsciousness so that you don’t have to develop a stronger will. What kind of will? The level of will power that says, ‘wait a minuet, I am going to will myself to see clearly. Enough is enough. I am going to will myself to call the shots the way they are. I am going to will myself to diagnose myself accurately’.”
Myss’s example is giving up coffee. In the first column, “I know I shouldn’t drink coffee but I do”. In the second, “I know I should give up coffee.” In making this list, “you see into whose hands you’ve commanded your spirit and what you’ve given authority over you”. Myss says to “pay attention to how often you make excuses as to why you allow yourself to break your own rules”, and to the excuses you make up in order to avoid the stress of developing the level of willpower you need to break the addiction. Do this not in a punitive way, but in a experimental way to know yourself more deeply, one notch at a time.References: Mase’, Guido. “Using herbs for support when transitioning off psychiatric medication” lecture notes. Myss, Carloine. “Energy Anatomy” Audio lecture. Disc 7.