If solar infusions utilize flavor to accentuate medicinal qualities, then lunar infusions (or moon teas) add an element of ritual and seasonality. Ritual can take place in many ways, but in all cases, ritual involves conscious intention. Lunar infusions naturally add an element of dreaming, introspection, quietness to the tea. Lunar infusions are definitely more yin and receptive, and the qualities can be influenced by the phase of the moon, too.
I can’t say the words “lunar” and “herbs” in the same sentance and not think of the Artemisias! Mugwort, wormwood, sweet Annie, tarragon, sagebrush, southernwood… those silver-y, upward pointing trident-like leaves seem very moon-like. Not to mention the whole being named after Artemis thing. That calls for another post down the road!
My favorite early summer moon tea for dreaming is quite simple:
- a few mugwort leaves
- a few violet leaves and flowers
- a sprig of California poppy
Find a still spot out of doors to steep your tea. Set your intention. Add the herbs to a glass jar after sundown, fill with water. Leave the tea alone for a few hours. The tea will work best if you are taking care of yourself while you wait for it to steep; doing yoga, meditating, stargazing, not worrying, ect…okay, I am totally kidding about that one, but it can’t hurt! Recall your intention and drink the…ah…interesting (bitter!) moon tea. Of course you may add things to make it more palatable, if you wish. Go to sleep and dream away.