April 26th, 2013 § § permalink
Gan Mai Da Zao Wan is a Chinese formula from the Jing Gui (The Golden Cabinet), a medicine text written by Zheng Zhong-Jing in 220 AD. It is in the Calm Spirit category and its strategy is to tonify Heart Yin and Blood deficiency as it calms the spirit. » Read the rest of this entry «
April 21st, 2013 § § permalink
It seems like everyone is talking about (and taking) adaptogens. Perhaps you have heard of Rhodiola? Or Eleuthero? American Ginseng, Panax Ginseng, Oplopanax and Eleuthero are well-known adaptogens from the Araliaceae family and have been used for a long time. Holy Basil or Tulsi is another popular and very tasty adaptogen that I see all over the place. » Read the rest of this entry «
April 17th, 2013 § § permalink
Chinese herbs + gangsta = awesomeness. Check out their tumblr.
April 4th, 2013 § § permalink
Even a Chinese medicine student knows Gui Zhi Tang is an really important formula. Gui Zhi is Chinese for Cinnamon Twig; Tang means ‘soup’ or ‘decoction’. It is named so because of the chief (representative) herb of the formula, Gui Zhi/Cinnamon. This formula is simple yet complex, and demonstrats the elegance of Chinese herbal formulation. I am not attempting to disseminate the theory behind this formula or its combinations, which I do not feel prepared to do as I am still exploring it as we speak, but instead will share a bit of my experience with this awesomely tasty and effective tea. » Read the rest of this entry «