Dandelion Revolution

I go back and forth about how I feel about supplements (which includes but is not limited to vitamins, fiber, herbal capsules, amino acids, essential fatty acids, ect…). There have been times where they have served my health extremely well, and other times where I felt it had little if any [...]

Mullein, Verbascum thapsus, is one of the first herbs many think of for the lungs. It has many uses besides being a superb respiratory tonic and expectorant though. The flower can used for ear aches, topically with the leaf for the musculoskelatal system and as nervine.
Have you ever smelled mullein flowers? They are incredibly sweet, [...]