Where’s the Iron?

Saturday, 6 June 2009, 13:09 | Category : Conditions
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Ruth Trickey’s Woman, Hormones and the Menstrual Cycle is one of my favorite books. I am always reading this book in hopes that eventually it will all sink in! What drew me to it currently is the sneaking suspicion that I am iron-deficient. For many months, I have been experiencing bouts of dizziness, tiredness, and [...]

Make your Own Elderberry Syrup

Elderberry (Sambucus nigra) was one of the reasons I discovered herbalism. As a 19 year old pre-med student, I searched the universities Pub Med database in search for the best proven medication for the awful cold I was having. The doctors were sure it was either strep throat and mono, but both tests came [...]