Solomon’s Seal – Polygonatum multiflorum

Thursday, 27 December 2007, 15:30 | Category : Materia Medica
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It was the last day of a two-month long internship at an herbal retreat center in Vermont. Between the sadness at leaving the enchantedly beautiful mountain-top and the wonderful plant people I met, and the excitement of being in New York the next afternoon, I felt one last hike through the woods would allow me [...]

Aromatic Digestives & Carminatives

What is a bitter user to do when she realizes they are too cold for her? Reach for the warm side of digestive remedies!
Aromatic digestives are to be used for cold conditions, along with “circulatory stimulants as wells as ‘warming’ expectorants” for congestive dyspepsia, gas and belching, nausea, vomiting, diarrhea, and colic, often with a [...]

Bitters-for Hot Conditions

I’ve always been a fan of bitters; my taste-buds appreciate the wake-up call, my belly the appetite stimulation. I have taken them from time to time, and felt they were effective. Until this morning, I never gave them my undying support much thought…until I read in Simon Mills’ The Essential Book of Herbal Medicine that [...]

Blessed Thistle: Cnicus benedictus

Friday, 7 December 2007, 9:10 | Category : Materia Medica
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Annual native to southern Europe, growing wild in stony, uncultivated areas with lots of warm sun. Cultivated throughout Europe as a beautiful plant to add texture to gardens as well as for its medicinal uses. Grieve’s historical research led her to say that “it is said to have obtained its name from its high reputation [...]